Deedra and Megan start by talking about why it's important to have crucial conversations, but they're not necessarily talking about having these conversations with others. They make the case why it's crucial to have a conversation within ourselves. If humans have a large variety of emotions and experiences internally, it's important to identify those, sit with them, and discern what those emotions are telling us. They also dive into the passions or sins -- what they call the most difficult emotions -- for each enneagram number. For more information on the enneagram, schedule a free consultation.
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Megan and Deedra discuss what life feels like now they're entering into (or are well into) their 40s. While their bodies might be aging, they're both experiencing what it means to bring their emotions and mind into integration in themselves. The armor they've worn for decades is slipping away as they realize that what once served them no longer does. Also, listen for them discuss the cognitive dissonance of feeling like a different age than they are or what a mid-life crisis really is for most people. Plus a sneak peek into some of the new tools Dauntless Grace is implementing to bring people into more healing and wholeness.
After a new retreat, Deedra and Megan decide to share an old episode in order to offer a recap of the mini-retreats they've been hosting over the past year. Even with years of learning about the enneagram, they're both stunned at how there's always new revelation on each retreat. They also share their experiences of entering a healing journey with God. Sometimes it takes a dauntless grace to move forward in the process, but it's always worth it in the end. This podcast was recorded in July 2021, so the Colorado retreat has already occurred. But we still want you to be part of future weekends! To host a retreat in your community, fill out the form here.
There are a lot of places in our lives where we have to interact--friendships, marriages, church, events, social media--but what does it look to show up as our authentic selves and in vulnerability? Deedra and Megan talk about what transparency isn't, but as they talk, they begin to realize that authenticity and vulnerability always starts with inner healing and wholeness. Where is one place where you can show up without those protective layers in order to serve someone else? Call us and let us know at (314)384-9109!
Galentine's Day is this weekend, so we wanted to use this time to talk about friendship! Friendship is weird, and there aren't a lot of great definitions for different types of friends. We spend some time defining what friendship is and what kinds of friends we need, and we use the book Big Friendship by Ann Friedman and Aminatou Sow as a resource. Also, we offer some practical tips for anyone looking and longing for a deep connection. But we also want to hear from you! How do you manage those Big Friendships? Call and let us know! (314)384-9109.
Deedra and Megan have a conversation about dreams--not the dreams they have for the future, but the lay-your-head-on-the-pillow dreams they have at night. They don't claim to be experts, but they talk about dreams, how they've affected decisions before, and what it means when they think God is speaking to them through dreams. Do you dream? Call and tell them about it at (314)384-9109!
Deedra and Megan discuss the concept of grace--how does it work in a practical way? How do we still try to earn it? They both share recent examples of times they've needed to find grace, both for themselves and from the Lord. But what if grace isn't just a bandaid of forgiveness; what if it's actually an invitation?
Megan and Deedra are coming at you live (except not live because they recorded this a few days ago) from a crazy road trip to Texas and back! This may be an episode without a real agenda, but they manage to cover the following topics: the list Megan created of things she wants to accomplish in her 40th year; the way Deedra completely geeked out over finishing The Making of Biblical Womanhood by Beth Allison Barr; and how Deedra and Megan use the question "what's the story I'm telling myself?" to keep conversations flowing, safe, and open.
Join Deedra and Megan as they talk about why it's so important to be self-aware as a leader since we are all leaders in some capacity. They go through all nine enneagram types and consider the strengths and drawbacks that are natural for each type, and they give some suggestions on how to improve or how to work with other types.
To see the graphics of all nine types, visit Megan's Instagram: @EnneagramMegan
One of our favorite parts of 2021 was focusing on this podcast, and we want to celebrate the best (and maybe even worst) moments of the podcast with you! Also, we are giving away a book bundle from the authors we interviewed this year, so check out our Instagram and Facebook for details on how to enter!
Deedra and Megan recap their own words for 2021 and talk about how those played out, and they share their new words for 2022 and the crazy story of how they came to be. What's your word for 2022? Tell us in the comments below!
The Christmas season is one of awe, wonder, hope, and expectations, but it also holds the tension of exposing sadness, grief, longing, and loneliness. Whatever your circumstances are this season, there is an Emmanuel, God with us, who brings us a hope to carry us through the unmet expectations.
Who's ready for some holiday cheer? Just kidding. Today we are discussing those super-fun emotions like envy, resentment, anger, shame, and fear. Did you know that resentment isn't really part of anger; it's tied to envy? Megan and Deedra discuss how the numbers in the gut triad experience their anger, how the numbers in the heart triad deal with shame at the root of it all, and how the head triad manages their base of fear. They also happen to get pretty deep into their own issues with envy and resentment and how it plays out in their bodies and in their relationships.
It's no secret that Deedra (okay, and Megan) are huge fans of Dr. Brené Brown and her work as a shame researcher. So when Atlas of the Heart dropped last week, they both geeked out over how Dr. Brown puts language to 87 different emotions and experiences. By overlaying the enneagram with this reference book, we find even more pathways for healing and freedom.
And don't forget--you can save 25% at livesimplesoap.com when you type in DG21 at the checkout! This is good until December 15.
They've mentioned it before, but there are a lot of things that you won't find from Deedra and Megan in this podcast. For instance, they won't be sharing recipes or how to put together a Pinterest-worthy craft. In fact, there are a lot of things they aren't good at! Tune in to find out more.
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