95 | Journey of Transformation with Kendall & Janell

Kendall and Janell return to the podcast to talk about their business as coaches who take people on a journey of transformation. Besides working with people on the typical nutrition and fitness aspects of coaching, Kendall and Janell dig into what drives people under everything, using enneagram, emotions work, IFS, and embodiment practices. Deedra and Megan accidentally get a little too real as they discuss their own journey of re-integrating their bodies into their whole selves. 
You can schedule a free consultation with Kendall and Janell on their website: kendallandjanell.com
Check out Kendall and Janell's earlier episode 86 where they talk about their enneagram numbers in relationship with each other and follow them on Instagram.
And don't miss the following episodes that were referenced: Breathing and Embodiment with Meg Amsden, IFS with Jenna Riemersma, and IFS with Dr. Alison Cook.
And we talked a LOT about Dr. Hilary McBride's book, Wisdom of the Body. Grab it on Amazon!