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Recently, Megan put a series on Anger on her Instagram account: @EnneagramMegan, so she and Deedra talk about what anger is, how it manifests as parts of ourselves, and what might trigger anger in each enneagram type. Also, they can't have an episode without mentioning Breñe Brown, neuroscience, or their favorite IFS therapists.
Episode notes: Megan's Instagram What's Happened to You by Dr. Bruce Perry Move Toward with Jenna Riemersma
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