52 | Navigating Emotions

It's no secret that Deedra (okay, and Megan) are huge fans of Dr. Brené Brown and her work as a shame researcher. So when Atlas of the Heart dropped last week, they both geeked out over how Dr. Brown puts language to 87 different emotions and experiences. By overlaying the enneagram with this reference book, we find even more pathways for healing and freedom.