135 | Trauma Defined with Meghan Reedy

Clinical therapist Meghan Reedy joins the podcast today to kick off a new series on trauma. In this episode, Meghan defines trauma, including what the terms "big T Trauma" and "little t trauma" mean for everyone. She also leaves us with some practical ways we can all be a little more trauma-informed in our lives, in relationships, and in working with others.
Meghan is the Clinical Director of Eden's Glory, a restoration program for adult survivors of human trafficking. She is also the founder of their minor's program, Foster Kairos, that provides outpatient therapy and caregiver support for kids who have been trafficked or are at risk. Meghan is a licensed clinical social worker and practices several therapy modalities including Internal Family Systems as well as Brainspotting, a new therapy designed to help people process trauma using their visual field. Meghan is a wife of Phillip, mom of Emilia, coffee lover, beach enthusiast, and an enneagram 3. She believes that God provides real and deep healing and is overjoyed at the opportunity to play a part in His plan in the lives of the women and children she serves!